616-834-0915 zealaerialfitness@gmail.com. This is a low-impact, low-intensity bungee workout. Founder and Owner, Sling Bungee Fitness. Zeal will create the space you need to grow, please go! Classes Times: 45 minutes for Bungee Basics, First 15 minutes dedicated to safety brief and assistance hooking into harnesses. We offer various group fitness packages that will fit with your budget and schedule! . You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Hours. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. Our Kangaroo Jump Fit Classes are a great source of cardio that is designed to be light impact on your joints and high cardio! This is where all of our awesome guests begin and it is SO much fun!!! Ready to get in better shape but need a low impact workout? Hi!! If you are worried about sensitivity from the harness, wearing shorts on top of leggings will provide additional layers. Your weight must be between 90 250 lbs. Try our Bugee Swing class today. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. With a wide variety of group classes in multiple disciplines, members can meet their . . This class has a serene environment compared to the others, complete with a candlelight ambiance, relaxing music and complimentary fresh infused water. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. for pricing and availability. Thirst for Adrenaline does the research so you can spend less time searching and more time enjoying the adventures you love. This studio offers classes in bungee fitness, circus aerials, and acrobatics. I feel so much stronger and empowered. Classes run 30 minutes long, but trust us, that is all you will need. REBOUNDtakes all of these benefits and combines them with intense choreography, fun lighting & killer music for an exhilarating cardiovascular fitness class. 138. I'm so glad I've found this place, it's fun and it's the only thing that has worked for me", "Sling Bungee is fun and energizing. Build on your basics and endurance as we challenge you to learn more advanced skills and routines. YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! Come to this class as many times as it takes to master these basic movements. There are a few restrictions specific to Bungee Fitness: What Should I Expect for my First Bungee Fitness Class? Perfect for all fitness levels. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. The owner was very patient with me and my questions and concerns were all answered. Every student will have their own harness in which the bungee cord is attached in the back (single point). Different from the posted October schedule!!. Bungee Fitness. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! You will spend time getting comfortable in the harness and learning to trust the bungee. Our Muscle Fit classes are designed to be a more traditional approach to working out. This class is split into two sections: In-harness cardio + out-of-harness strength training. Ready to launch a studio in your area? Level 4 routines are packed with all the skills to boost cardio, fly higher, and maximize the fun! Low impact cardio based exercising via original rhythmic choreography to various music. We are excited to have you in class! Zumba will have even the most uncoordinated individuals dancing to the rhythm with ease. IG: @polefitrevolution FB . 3101 N Rock Rd, suite 185 Wichita, KS 67226, 3101 N Rock Rd, Suite 185 Wichita ks 67226, Low impact The studio located at 5127 Allen Rd. Making Fitness Fun. Years of training and elite performance in both gymnastics and cheer is the foundation for every workout that we develop. Fitness View More. These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. Ive seen amazing results through my journey of being here and I want others to feel the same! The class size is not too big so you have the instructors to give you the help and attention needed. If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. Next Show coming Spring 2023! Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee fitness. Students will learn various moves on each point and them combine them together to really fly! How many calories can one burn in a Bungee Fitness session? Aerial bungee fitness is a relatively new form of exercise that is gaining in popularity. Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. Sling Bungee Fitness studio was born. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. Developing the equipment and routines fueled our passion to help other studios achieve success and longevity. Copyright 2023 Body By Bungee - All Rights Reserved. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. Bungee fitness is a motion based, resistance training program. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! (Tip: Black clothing will hide sweat best.) Centro de Bungee Fit, escuela nica en aprendizaje y entrenamiento de Telas Areas y Acrobacias en Madrid. Bungee fitness was developed in Thailand only five years ago. Our goal is to provide low impact exercises for all fitness levels. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and . Participants must be at least 16 years. Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). Motion-based bungee exercise has helped people lose weight fast. BookSession Schedule FindLocation Map CLASS SCHEDULES View classes Class Levels 1 - 4 & Bootcamp Level 1 (Beginner) EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. The low-impact, high-intensity workout was exactly what I needed. Ann Arbor, MI Lansing, MI Novi, MI Grand Rapids, MI Mississippi Jackson, MS New Jersey Deptford, NJ New York Queens, NY North Carolina Asheville, NC Ohio Jeffersonville, OH Rhode Island Corporate Warwick, RI Launch Franchising Virginia Herndon, VA Richmond, VA Make This My Location . The studio located at 5127 Allen Rd., and provides a fun way to maximize . In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. This class builds strength, flexibly, and cardio fitness in 45 minutes. Classes will start on front point and then switch to back point. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 3 CLASS BEFORE ATTENDING A LEVEL 4. After gaining confidence from the previous levels, come put all that you have learned into practice. Once our Flight Crew is in their harnesses, they will not be able to stop the warm-up to take late arrivals. We are the first certified bungee fitness studio in the state of Michigan. Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. I am a mother of 3 awesome kids and always loved working out. Children under the ages of 12 will not be allowed inside the studio. This time-tested, studio-proven solution provides a full workout with no stress on participants joints. 3 Steps to Start Up. Edmond, OK 73034. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Bungee Fitness allows me to workout again while it being low impact on my joints. If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. attached to a bungee support system customized to their height and weight. After seeing so many bungee fitness videos go viral on Facebook, Sky and I decided to try it out to see what it was all about! 1019 N. Main St. Royal Oak, MI 48067. The best part is,REBOUNDis full of shock-absorbing benefits allowing optimal performance during high-energy exerciseswith no impact, unlike typical workouts performed on the ground. Powerball Jackpot is at record-high $1.6 b! Aerial bungee fitness may be just what you are looking for! Once registered, you can see the current class schedule, all of the packages and more. Plyometrics - also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! So get your bungee on and be ready to burn some major calories in this class! In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. Bungee Flow is a lower intensity - low impact full body, 45 minute workout that focusses on using key Bungee . Bungee fitness combines cardio and strength-training while being attached to a harness and bungee cord. No recent surgeries (last 3 months) and cannot be pregnant. Classes run 20 minutes and are great for any fitness level, including those with physical limitations. Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. Experience bungee fitness at Aerial Arts of Rochester! A 30-minute workout revs trainees to high cardio within 20 seconds, burns up to 1200 calories and leaves metabolism burning for 24 hours. This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. (Inside the All Fit Collective) I hope to make an impact on YOU too! I discovered Bungee Fitness which incorporates cardio and strength training all while being attached to a bungee and secured in a harness. An . 29 were here. Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.) Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. Our zumba classes are high energy dance workout classes that include original zumba techniques but with a hip-hop twist. Bungee Fitness is a high intensity - low impact full body, 45 minute workout that pushes you to your limits, using 6 key Bungee exercises for a HiiT style workout you can really push your cardio fitness and safely on your joints. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! See how a room full of exercisers can get a full-body workout, while suspended from the. Bungee exercise classes have been growing in popularity over the past few years, offering a unique and exciting way to get in shape. This studio offers classes in aerial silks, aerial yoga, and aerial bungee. Dont be late! Bungee fitness is fun all while getting a killer workout! (248)398-0111. rojazzercise@att.net. You must be at least 90lb and cannot be over 275lb. ! SUBSCRIBE: http://bit.ly/21. Our Bungee Fit Group Classes are Krazy Fun in every way! . Studio Bungee recently featured on TLC program. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. If not, please continue Level II until you have mastered those to prevent injury to yourself or others. This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? Grounded Aerial is a company that does many things. After completing her certification in Bungee Fitness, She started host classes to students of all levels. Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! 616-834-0915 zealaerialfitness@gmail.com. Subtropical Storm Nicole formed and approaching east coast of Florida. This time-tested, studio-proven solution provides a full workout with no stress on participants' joints. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! Once my knees (and back, and shins haha) started getting bad, I never thought Id find something as fun and rewarding. You will also begin your strength training with weights at this level, to achieve a full-body workout. Fast start 45 minutes for Level I, Level II and III. EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. As my diagnosis became my reality, it was crushing. By accepting our use of cookies, your data will be aggregated with all other user data. We've got youe covered our app includes at home workouts! 1111 Godfrey Ave SW Grand Rapids MI . One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. I had to find a way to get myself back, to find my resilience. Everyday tasks were challenging. This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. Schedule and Booking Monthly Newsletter FAQ Contact Us . . Thats an additional step some bungee jumping operators take to ensure the safety of their jumpers. old. Update: Still loving every class Ive taken here! I love the variety of classes provided!! Bungee fitness is fun, a killer workout and I always want to come back for more. Grand Rapids, MI, 49503, United States. Low-Impact . Bungee Workouts are the most fun way to defy gravity and get moving. The design of the shoes enables you to quickly tone and sculpt your thighs, core, and glutes. 20-Pack 10-in Bungee Cord. Studio Bungee named Best New Boutique Fitness by Best Self Atlanta, Listen to Studio Bungee founder Christal McNair interviewed by Marietta Podcasts.
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